When we work together, you will cultivate the practices, tools, and techniques you need in order to move beyond the past and take on life in a new, empowered way.

Based on somatic principles, bioenergetics, depth, and positive psychology, as well as the body’s ancient energy system our work together will guide you to a deep understanding of who you truly are, what you really want, and how you operate on a deep subconscious level.

You will also develop powerful, practical knowledge and skills to design and create a life and career built for sustainable success.

When you work with me, through my proprietary program, I will systematically get you beyond old limiting beliefs, painful heartbreak, family and societal myths, and the fictitious inner boundaries and stories that keep you from the life and purpose you so dream of.

My approach will help you to deeply understand how our body, brain, beliefs, and behavior are deeply connected and impact everything we do. In my coaching process I teach my clients to apply these insights to help them:

• Grow self-awareness and create breakthroughs by helping them to better understand what is happening in their bodies, minds, and behaviors. What triggers them into uncomfortable emotional states, what happens when stress and fear take over, and develop insights around when they experience moments of fulfillment, strengths, purpose, and empowerment.
• Develop the skill of recognizing when their past is in the driver’s seat and how to move beyond old conditioning into powerful choices that redirect their outcomes.
• Learn how to recover from old, triggered behavior by using their whole body so they can be more responsive and less reactive keeping them at choice with their actions rather than letting “derailing” behaviors impact their life, their leadership, and their relationships.
• Discover new ways of having a powerful, steadfast presence and confidence using their way of “being” to impact their non-verbal communication when in situations of leadership either with themselves or others.
• Develop new sustainable habits to create real results for my clients and a deeper sense of authenticity, personal power, and fulfillment.
• Get clear about who they are, what they truly want, and what steps and skills need to be acquired to make their desires a reality.
• Finally drop the old baggage they have been trying to get beyond for years or even a lifetime so they can find freedom and true success.